Losing Weight

Welcome to week 7 of our 12-week personal growth plan.  In this episode we dive into healthy eating.  We talk organic vs non-organic, bust the carb and fat myths and individualized dietary needs.  There is a number of good resources referenced in this episode as well.  Check it out and let us know your thoughts on the comments.

Don’t forget we are writing our first book and the you can get the 1st chapter for free here:

www.uncommon-wisdom.com/connect

And don’t forget what this entire 12-week series started with.  We dedicated 4 weeks to getting your mind right and how to do that.  Check out our YouTube channel for it all:

https://www.youtube.com/channel/UCXQq0MULENUzfUCWjcolYXQ

Please like, comment, subscribe and tell a friend. Be great!

Losing Weight

Welcome to week 7 of our 12-week personal growth plan.  In this episode we dive into healthy eating.  We talk organic vs non-organic, bust the carb and fat myths and individualized dietary needs.  There is a number of good resources referenced in this episode as well.  Check it out and let us know your thoughts on the comments.

Don’t forget we are writing our first book and the you can get the 1st chapter for free here:

www.uncommon-wisdom.com/connect

And don’t forget what this entire 12-week series started with.  We dedicated 4 weeks to getting your mind right and how to do that.  Check out our YouTube channel for it all:

https://www.youtube.com/channel/UCXQq0MULENUzfUCWjcolYXQ

Please like, comment, subscribe and tell a friend. Be great!

Healthy Eating

Welcome to week 6 of our 12-week personal growth plan.  In this episode we dive into healthy eating.  We talk organic vs non-organic, bust the carb and fat myths and individualized dietary needs.  There is a number of good resources referenced in this episode as well.  Check it out and let us know your thoughts on the comments.

Don’t forget we are writing our first book and the you can get the first chapter for free here:

www.uncommon-wisdom.com/connect

And don’t forget what this entire 12-week series started with.  We dedicated 4 weeks to getting your mind right and how to do that.  Check out our YouTube channel for it all:

https://www.youtube.com/channel/UCXQq0MULENUzfUCWjcolYXQ

Please like, comment, subscribe and tell a friend.

Be great!

Healthy Eating

Welcome to week 6 of our 12-week personal growth plan.  In this episode we dive into healthy eating.  We talk organic vs non-organic, bust the carb and fat myths and individualized dietary needs.  There is a number of good resources referenced in this episode as well.  Check it out and let us know your thoughts on the comments.

Don’t forget we are writing our first book and the you can get the first chapter for free here:

www.uncommon-wisdom.com/connect

And don’t forget what this entire 12-week series started with.  We dedicated 4 weeks to getting your mind right and how to do that.  Check out our YouTube channel for it all:

https://www.youtube.com/channel/UCXQq0MULENUzfUCWjcolYXQ

Please like, comment, subscribe and tell a friend.

Be great!

Health and Wellness

Welcome to week 5 of our 12-week personal growth plan.  In this episode we talk all there is to know about why fitness is important, how to get started and we even give some nonconventional perspectives about getting started on a fitness journey.  This one is important folks, so listen up and share with someone who you think needs it. 

Don’t forget we are writing a book and you can get a sneak peak of the first chapter for free here:

www.uncommon-wisdom.com/connect

And don’t forget what this entire 12-week series started with.  We dedicated 4 weeks to getting your mind right and how to do that.  Check out our YouTube channel for it all:

https://www.youtube.com/channel/UCXQq0MULENUzfUCWjcolYXQ

Please like, comment, subscribe and tell a friend.

Be great!

Health and Wellness

Welcome to week 5 of our 12-week personal growth plan.  In this episode we talk all there is to know about why fitness is important, how to get started and we even give some nonconventional perspectives about getting started on a fitness journey.  This one is important folks, so listen up and share with someone who you think needs it. 

Don’t forget we are writing a book and you can get a sneak peak of the first chapter for free here:

www.uncommon-wisdom.com/connect

And don’t forget what this entire 12-week series started with.  We dedicated four weeks to getting your mind right and how to do that.  Check out our YouTube channel for it all:

https://www.youtube.com/channel/UCXQq0MULENUzfUCWjcolYXQ

Please like, comment, subscribe and tell a friend.

Be great!

Coaches and Mentors

Welcome to week four of our 12-week personal growth series. Week one was about developing a personal growth plan, week two we discussed skill acquisition and week three we discussed the super-power called discipline.

If you have all of these under wraps and would like to accelerate yourself, then it might be time to hire a coach. Hiring a coach can be a force multiplier for personal success and growth.

In this episode we discuss the why, when and how to find a coach. We also talk about accountability partners and mentors as resources to leverage.

Give this episode a listen and don’t forget to like, comment, and subscribe. Also, please share with just one friend who would get value from this content.

We are currently writing a book to help individuals achieve their maximum potential. You can download the first chapter for free here: https://www.uncommon-wisdom.com/connect

Check out all our episodes on our website, iTunes or YouTube: https://www.uncommon-wisdom.com/categ…

Be great!

The Uncommon Wisdom Podcast

Coaches and Mentors

Welcome to week four of our 12-week personal growth series. Week one was about developing a personal growth plan, week two we discussed skill acquisition and week three we discussed the super-power called discipline.

If you have all of these under wraps and would like to accelerate yourself, then it might be time to hire a coach. Hiring a coach can be a force multiplier for personal success and growth.

In this episode we discuss the why, when and how to find a coach. We also talk about accountability partners and mentors as resources to leverage.

Give this episode a listen and don’t forget to like, comment, and subscribe. Also, please share with just one friend who would get value from this content.

We are currently writing a book to help individuals achieve their maximum potential. You can download the first chapter for free here: https://www.uncommon-wisdom.com/connect

Check out all our episodes on our website, iTunes or YouTube: https://www.uncommon-wisdom.com/categ…

Be great!

The Uncommon Wisdom Podcast

The Importance of Discipline

We are on week 3 of our 12 week personal growth plan and we are talking discipline. Discipline is an absolute super power. We can’t emphasize this enough. We get into some personal examples of discipline as well as dive into the Tiger Woods multi-year saga where we witnessed the greatest rise, fall and redemption due to an undeniable discipline (including the lack thereof).

Also, we developed the WINS principle to help develop discipline. Look out for #wins on social after the episode.

Don’t forget we are writing our first book and the you can get the 1st chapter for free here: https://www.uncommon-wisdom.com/connect

We also mention a ton of resources in this episode, so check out our resources page here: https://www.uncommon-wisdom.com/resou…

Be great!

The Importance of Discipline

We are on week 3 of our 12 week personal growth plan and we are talking discipline. Discipline is an absolute super power. We can’t emphasize this enough. We get into some personal examples of discipline as well as dive into the Tiger Woods multi-year saga where we witnessed the greatest rise, fall and redemption due to an undeniable discipline (including the lack thereof).

Also, we developed the WINS principle to help develop discipline. Look out for #wins on social after the episode.

Don’t forget we are writing our first book and the you can get the 1st chapter for free here: https://www.uncommon-wisdom.com/connect

We also mention a ton of resources in this episode, so check out our resources page here: https://www.uncommon-wisdom.com/resou…

Be great!