Welcome to week 7 of our 12-week personal growth plan. In this episode we dive into healthy eating. We talk organic vs non-organic, bust the carb and fat myths and individualized dietary needs. There is a number of good resources referenced in this episode as well. Check it out and let us know your thoughts on the comments.
Don’t forget we are writing our first book and the you can get the 1st chapter for free here:
And don’t forget what this entire 12-week series started with. We dedicated 4 weeks to getting your mind right and how to do that. Check out our YouTube channel for it all:
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